Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a Licensed Therapist is the best way to put things into perspective. Your well-being and mental health is my number one priority. Together we can help you better understand the thoughts and behaviors that might be holding you back from living a more self-aware and fulfilled life.
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
A BIT ABOUT THERAPY
a journey together
I implement effective psychotherapy methods to instill better self-awareness. I work to encourage clients to adopt attitudes and feelings that will improve their ability to navigate life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from client and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
SERVICES I OFFER
With You Every Step of the Way
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you develop a greater awareness of your inner psychological process. We will work on creating valuable strategies to cope with life’s obstacles. We can develop effective behavioral tools that can reduce feelings of anxiety and depression. I’m confident you’ll find my personalized individual therapy beneficial and inspirational.
Want to create a closer relationship with family members? Experiencing conflict with a teenage child? Trying to navigate feelings around parenting challenges? Whether you are facing a current crisis or long-time family dynamics, we can work to pinpoint the causes and develop more effective communication among family members.
Experiencing tension in your relationship or currently facing a crisis and need some guidance? You’ve come to the right place. In Couples Counseling sessions, we work on opening up communication to develop mutual understanding between partners. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards the most complex matters.
I offer distance therapy to clients in California and Israel via a confidential online video conferencing platform. Please contact me to find out more about this option.
I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
This is not an emergency service.
If you are experiencing a life-threatening emergency, please go to the nearest emergency room or contact the following crisis phone numbers:
In the United States:
Emergency Services: 911
Suicide Prevention Hotline: 988
Suicide Prevention Hotline: 1201